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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
234 kj
56 kcal
Fat
3.81g
Saturated Fat
1.603g
Monounsaturated Fat
1.582g
Polyunsaturated Fat
0.293g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.03g
Sodium
48mg
Cholesterol
19mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
3.81g
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Carbs
0g
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Prot
5.03g
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| There are 56 calories in 1 ounce, with bone (yield after bone removed) Lamb Roast. |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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