| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
483 kj
115 kcal
Fat
12.8g
Saturated Fat
5.018g
Monounsaturated Fat
5.773g
Polyunsaturated Fat
1.434g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
0g
Sodium
0mg
Cholesterol
12mg
Potassium
0mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
12.8g
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Carbs
0g
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Prot
0g
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| There are 115 calories in 1 tablespoon of Lard. |
| Calorie Breakdown: 100% fat, 0% carbs, 0% prot. |
Common serving sizes:
Related types of Vegetable Oil:
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