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Lasagna with Chicken or Turkey

Nutrition Facts
Serving Size
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
per serve
Energy
1379 kj
330 kcal
Fat
11.43g
Saturated Fat
5.655g
Monounsaturated Fat
3.409g
Polyunsaturated Fat
1.31g
Carbohydrates
35.43g
Sugar
5.6g
Fibre
2.7g
Protein
20.89g
Sodium
748mg
Cholesterol
52mg
Potassium
379mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
11.43g
Carbs
35.43g
Prot
20.89g
There are 330 calories in 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) of Lasagna with Chicken or Turkey.
Calorie Breakdown: 31% fat, 43% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 160
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 330
1 serving (206 g) 330
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 371
1 cup 400

Related types of Lasagna:

Lasagna with Meat
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Macaroni
Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Lasagna Soup
Chicken or Turkey Souffle
Chicken or Turkey and Cheese Turnover
Chicken or Turkey with Cheese Sauce (Mixture)
Meat Loaf Made with Chicken or Turkey
  View More
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