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Nutrition Facts
Serving Size
2 tbsps (1/8 cup)
Energy
15 kj
4 kcal
Fat
0.03g
Saturated Fat
0.006g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.011g
Carbohydrates
0.51g
Sugar
0.05g
Fibre
0g
Protein
0.58g
Sodium
5mg
Cholesterol
0mg
Potassium
36mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (5%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
4
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Fat
0.03g
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Carbs
0.51g
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Prot
0.58g
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| There are 4 calories in 2 tablespoons of Laver Seaweed. |
| Calorie Breakdown: 5% fat, 44% carbs, 50% prot. |
Common serving sizes:
Related types of Seaweed:
See also:
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