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1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking)

Lean Minced Beef

Nutrition Facts
Serving Size
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking)
per serve
Energy
1328 kj
317 kcal
Fat
20.85g
Saturated Fat
7.917g
Monounsaturated Fat
9.243g
Polyunsaturated Fat
0.605g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
30.14g
Sodium
468mg
Cholesterol
106mg
Potassium
356mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(317 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
317
Fat
20.85g
Carbs
0g
Prot
30.14g
There are 317 calories in 1 large patty of Lean Minced Beef.
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 19
1 small meatball 38
1 oz, raw (yield after cooking) 59
1 oz, cooked 75
1 medium meatball 75
1 large meatball 113
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 191
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) 237
1 serving (88 g) 237
100 g 269
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking) 317
1 cup cooked 331
1 cup raw, yield cooked 473

Related types of Minced Beef:

Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (Cooked)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Lean or Extra Lean Minced Beef Meatballs
Lean or Extra Lean Minced Beef or Patty
Minced Beef (90% Lean / 10% Fat)
Minced Beef (80% Lean / 20% Fat)
Minced Beef (75% Lean / 25% Fat)
  View More
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