| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1477 kj
353 kcal
Fat
1.06g
Saturated Fat
0.156g
Monounsaturated Fat
0.189g
Polyunsaturated Fat
0.516g
Carbohydrates
60.08g
Sugar
2.03g
Fibre
30.5g
Protein
25.8g
Sodium
6mg
Cholesterol
0mg
Potassium
955mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
353
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Fat
1.06g
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Carbs
60.08g
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Prot
25.8g
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| There are 353 calories in 100 grams of Lentils. |
| Calorie Breakdown: 3% fat, 68% carbs, 29% prot. |
Common serving sizes:
Related types of Lentils:
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