| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
218 kj
52 kcal
Fat
3.14g
Saturated Fat
1.698g
Monounsaturated Fat
0.943g
Polyunsaturated Fat
0.237g
Carbohydrates
3.14g
Sugar
1.88g
Fibre
1.1g
Protein
3.33g
Sodium
65mg
Cholesterol
37mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (52%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
3.14g
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Carbs
3.14g
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Prot
3.33g
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| There are 52 calories in 100 grams of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. |
| Calorie Breakdown: 52% fat, 23% carbs, 25% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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