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Light Ice Cream Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
768 kj
184 kcal
Fat
4.08g
Saturated Fat
2.179g
Monounsaturated Fat
1.146g
Polyunsaturated Fat
0.391g
Carbohydrates
32.77g
Sugar
20.41g
Fibre
1g
Protein
4.6g
Sodium
48mg
Cholesterol
18mg
Potassium
182mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
4.08g
Carbs
32.77g
Prot
4.6g
There are 184 calories in 1 Light Ice Cream Sandwich.
Calorie Breakdown: 20% fat, 70% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 61
1 sandwich 184
1 serving (85 g) 184
100 g 216

Related types of Ice Creams:

Chocolate Ice Creams
Rich Chocolate Ice Cream
Strawberry Ice Creams
Light Vanilla Ice Creams
Ice Cream
Vanilla Ice Creams
  View More Ice Creams Nutritional Info

Related types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Ice Cream Sandwich
Light Ice Cream
Chocolate Light Ice Cream
Light Ice Cream Cone
Light Chocolate Ice Creams
  View More
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