| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
678 kj
162 kcal
Fat
4.56g
Saturated Fat
2.769g
Monounsaturated Fat
1.222g
Polyunsaturated Fat
0.203g
Carbohydrates
25.8g
Sugar
22.59g
Fibre
0.3g
Protein
4.71g
Sodium
72mg
Cholesterol
24mg
Potassium
212mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
4.56g
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Carbs
25.8g
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Prot
4.71g
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| There are 162 calories in 100 grams of Light Ice Cream. |
| Calorie Breakdown: 25% fat, 63% carbs, 12% prot. |
Common serving sizes:
Related types of Ice Creams:
Related types of Desserts:
See also:
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