| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
2320 kj
554 kcal
Fat
42.24g
Saturated Fat
26.614g
Monounsaturated Fat
11.921g
Polyunsaturated Fat
1.526g
Carbohydrates
16.8g
Sugar
0.48g
Fibre
0g
Protein
25.44g
Sodium
710mg
Cholesterol
134mg
Potassium
401mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
554
|
|
Fat
42.24g
|
|
Carbs
16.8g
|
|
Prot
25.44g
|
| There are 554 calories in 1 cup of Light or Lite Cream Cheese Spread. |
| Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
