Food database and calorie counter  

Light Sour Cream

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
91 kj
22 kcal
Fat
1.7g
Saturated Fat
1.056g
Monounsaturated Fat
0.496g
Polyunsaturated Fat
0.064g
Carbohydrates
1.14g
Sugar
0.04g
Fibre
0g
Protein
0.56g
Sodium
11mg
Cholesterol
6mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
1.7g
Carbs
1.14g
Prot
0.56g
There are 22 calories in 1 tablespoon of Light Sour Cream.
Calorie Breakdown: 69% fat, 21% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 22
1 oz 39
1 serving (32 g) 44
100 g 136
1 cup 337

Related types of Sour Cream:

Half and Half Sour Cream
Sour Cream (Cultured)
Fat Free Sour Cream
Sour Cream
Reduced Fat Sour Cream
  View More Sour Cream Nutritional Info

See also:

Sour Cream (Light)
Reduced Calorie Sour Cream Dip
Light Ice Cream Cone
Chocolate Light Ice Cream Cone
Soft Serve Light Ice Cream Sundae (with Whipped Cream)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Amul Sour Cream
Pringles Sour Cream & Onion Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.