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Light Tuna Fish (Drained Solids in Oil, Canned)
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Nutrition Facts
Serving Size
100 g
Energy
828 kj
198 kcal
Fat
8.21g
Saturated Fat
1.534g
Monounsaturated Fat
2.949g
Polyunsaturated Fat
2.885g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
29.13g
Sodium
354mg
Cholesterol
18mg
Potassium
207mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
8.21g
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Carbs
0g
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Prot
29.13g
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| There are 198 calories in 100 grams of Light Tuna Fish (Drained Solids in Oil, Canned). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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