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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3758 kj
898 kcal
Fat
37.24g
Saturated Fat
6.958g
Monounsaturated Fat
13.377g
Polyunsaturated Fat
13.086g
Carbohydrates
0g
Fibre
0g
Protein
132.13g
Sodium
227mg
Cholesterol
82mg
Potassium
939mg
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(898 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
898
Fat
37.24g
Carbs
0g
Prot
132.13g
There are 898 calories in 1 pound of Light Tuna Fish (Drained Solids in Oil, without Salt, Canned).
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
3 oz 168
100 g 198
1 can 339
1 lb 898

Related types of Tuna:

Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
White Tuna Fish (Drained Solids in Water, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, Canned)
  View More
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