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Lima Beans (Immature Seeds)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
738 kj
176 kcal
Fat
1.34g
Saturated Fat
0.309g
Monounsaturated Fat
0.078g
Polyunsaturated Fat
0.654g
Carbohydrates
31.47g
Sugar
2.31g
Fibre
7.6g
Protein
10.67g
Sodium
12mg
Cholesterol
0mg
Potassium
729mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (7%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
1.34g
Carbs
31.47g
Prot
10.67g
There are 176 calories in 1 cup of Lima Beans (Immature Seeds).
Calorie Breakdown: 7% fat, 70% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 113
1 cup 176
1 lb 513

Related types of Lima Beans:

Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Lima Beans
Baby Lima Beans (Mature Seeds)
  View More Lima Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Black Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Baby Lima Beans (Immature Seeds, Frozen)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Broad Beans (Immature Seeds)
  View More
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