Food database and calorie counter  

Loganberries

Nutrition Facts
Serving Size
100 g
per serve
Energy
230 kj
55 kcal
Fat
0.31g
Saturated Fat
0.011g
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.176g
Carbohydrates
13.02g
Sugar
7.7g
Fibre
5.3g
Protein
1.52g
Sodium
1mg
Cholesterol
0mg
Potassium
145mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.31g
Carbs
13.02g
Prot
1.52g
There are 55 calories in 100 grams of Loganberries.
Calorie Breakdown: 5% fat, 85% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 28 g yields 15
1 serving (72 g) 40
100 g 55
1 cup 79

Related types of Berries:

Raspberries
Blackberries
Strawberries
Dried Cranberries (Sweetened)
Blueberries
Berries
  View More Berries Nutritional Info

Related types of Fruit:

Apples
Peaches
Bananas
Oranges
  View More Fruit Nutritional Info

See also:

Loganberries (Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kellogg's Fruit Loops
The Whole Truth Choco Fruit Crunch Muesli
Minute Maid Mixed Fruit Juice
Bagrry's Crunchy Muesli Fruit & Nut with Cranberries
Paper Boat Mixed Fruit Juice
Kissan Mango Jam


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.