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100 g

Low Fat Milk

Nutrition Facts
Serving Size
100 g
per serve
Energy
176 kj
42 kcal
Fat
0.97g
Saturated Fat
0.633g
Monounsaturated Fat
0.277g
Polyunsaturated Fat
0.035g
Carbohydrates
4.99g
Sugar
5.2g
Fibre
0g
Protein
3.37g
Sodium
44mg
Cholesterol
5mg
Potassium
150mg
Last updated: 07 May 20 09:29 PM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.97g
Carbs
4.99g
Prot
3.37g
There are 42 calories in 100 grams of Low Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 13
100 g 42
100 ml 43
1 cup 102
1 serving (244 g) 102

Related types of Skim Milk:

Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (1% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A)
Milk (Nonfat Calcium Reduced, Dry)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Protein)
  View More
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