| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of whole
Energy
288 kj
69 kcal
Fat
2.59g
Saturated Fat
0.484g
Monounsaturated Fat
1.193g
Polyunsaturated Fat
0.769g
Carbohydrates
10.89g
Sugar
8.87g
Fibre
2g
Protein
1.33g
Sodium
55mg
Cholesterol
0mg
Potassium
235mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
2.59g
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Carbs
10.89g
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Prot
1.33g
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| There are 69 calories in 1 cup of whole Low Sodium Beetroot (Canned). |
| Calorie Breakdown: 32% fat, 60% carbs, 7% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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