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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1882 kj
450 kcal
Fat
36.86g
Saturated Fat
23.468g
Monounsaturated Fat
10.384g
Polyunsaturated Fat
1.098g
Carbohydrates
2.16g
Sugar
0.55g
Fibre
0g
Protein
27.52g
Sodium
24mg
Cholesterol
113mg
Potassium
127mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
450
Fat
36.86g
Carbs
2.16g
Prot
27.52g
There are 450 calories in 1 cup of Low Sodium Cheddar or Colby Cheese.
Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 111
1 slice (28 g) 113
100 g 398
1 cup shredded 450
1 cup 450
1 cup diced 525

Related types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
Mexican Blend Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Colby Cheese:

Colby Jack Cheese
Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
  View More Colby Cheese Nutritional Info
Other related foods
Cheese

See also:

Cheddar Cheese (Low Sodium, Pasteurised)
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Swiss Cheese (Low Sodium)
  View More
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