Food database and calorie counter

Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)

Nutrition Facts

Serving Size

1 cup

Energy

282 kj

67 kcal

Fat

0.36g

Saturated Fat

0.071g

Monounsaturated Fat

0.04g

Polyunsaturated Fat

0.178g

Carbohydrates

13.3g

Sugar

4.46g

Fibre

5.6g

Protein

2.55g

Sodium

47mg

Cholesterol

0mg

Potassium

251mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(67 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (5%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.36g

Carbs

13.3g

Prot

2.55g

There are 67 calories in 1 cup of Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking).

Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size	Calories
1 serving (91 g)	34
100 g	37
1 cup	67

Related types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
	View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Onions
Carrots
Red Tomatoes
Spinach
Lettuce
Mushrooms
	View More Vegetables Nutritional Info

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