| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 stick (18.5 cm long)
Energy
180 kj
43 kcal
Fat
1.06g
Saturated Fat
0.189g
Monounsaturated Fat
0.389g
Polyunsaturated Fat
0.399g
Carbohydrates
7.16g
Sugar
0.06g
Fibre
0.2g
Protein
1.06g
Sodium
0mg
Cholesterol
0mg
Potassium
10mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
1.06g
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Carbs
7.16g
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Prot
1.06g
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| There are 43 calories in 1 stick of Low Sodium Hard Bread Stick. |
| Calorie Breakdown: 23% fat, 67% carbs, 10% prot. |
Common serving sizes:
Related types of Breadsticks:
See also:
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