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Low Sodium Sauerkraut (Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
92 kj
22 kcal
Fat
0.1g
Saturated Fat
0.035g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.061g
Carbohydrates
4.35g
Sugar
1.78g
Fibre
2.5g
Protein
0.9g
Sodium
308mg
Cholesterol
0mg
Potassium
170mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.1g
Carbs
4.35g
Prot
0.9g
There are 22 calories in 100 grams of Low Sodium Sauerkraut (Canned).
Calorie Breakdown: 4% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 6
1 serving (71 g) 16
100 g 22
1 cup 31

Related types of Sauerkraut:

Cooked Sauerkraut
Sauerkraut (Low Sodium, Canned)
Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
  View More Sauerkraut Nutritional Info

Related types of Cabbage:

Green Cabbage
Savoy Cabbage
Red Cabbage
Cabbage
Chinese Cabbage
Kimchi
  View More Cabbage Nutritional Info

See also:

You searched for Low Sodium Sauerkraut (Canned). Did you mean:
Low Sodium Tomatoes (Canned)
Low Sodium Chicken Broth (Canned)
Low Sodium Yellow Corn (Canned)
Low Sodium Wheat Crispbread
Low Sodium Swiss Cheese
  View More
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