| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
1699 kj
406 kcal
Fat
29.59g
Saturated Fat
19.164g
Monounsaturated Fat
7.836g
Polyunsaturated Fat
1.045g
Carbohydrates
3.67g
Sugar
1.41g
Fibre
0g
Protein
30.67g
Sodium
15mg
Cholesterol
99mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (66%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
406
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Fat
29.59g
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Carbs
3.67g
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Prot
30.67g
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| There are 406 calories in 1 cup of shredded Low Sodium Swiss Cheese. |
| Calorie Breakdown: 66% fat, 4% carbs, 30% prot. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Cheese:
See also:
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