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Low Sodium Yellow Corn (Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
884 kj
211 kcal
Fat
5.81g
Saturated Fat
1.019g
Monounsaturated Fat
2.366g
Polyunsaturated Fat
2.079g
Carbohydrates
41.34g
Sugar
5.21g
Fibre
4.6g
Protein
5.46g
Sodium
59mg
Cholesterol
0mg
Potassium
411mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
211
Fat
5.81g
Carbs
41.34g
Prot
5.46g
There are 211 calories in 1 cup of Low Sodium Yellow Corn (Canned).
Calorie Breakdown: 22% fat, 69% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
1 serving (85 g) 106
100 g 125
1 cup 211

Related types of Corn:

Baby Corn
Corn
Cooked Yellow Corn
Corn on The Cob with Butter
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Lettuce
Carrots
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Yellow Corn (Canned)
Low Sodium Tomatoes (Canned)
Cream Style Yellow Corn (Canned)
Low Sodium Sauerkraut (Canned)
Low Sodium Chicken Broth (Canned)
  View More
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