| Food database and calorie counter |
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Lowfat Bran Muffin with Fruit
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Nutrition Facts
Serving Size
1 muffin (7 cm dia) (include Jenny's Cuisine)
Energy
570 kj
136 kcal
Fat
2.81g
Saturated Fat
0.534g
Monounsaturated Fat
1.041g
Polyunsaturated Fat
1.012g
Carbohydrates
30.83g
Sugar
12.38g
Fibre
6.2g
Protein
2.69g
Sodium
165mg
Cholesterol
8mg
Potassium
129mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (16%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
2.81g
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Carbs
30.83g
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Prot
2.69g
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| There are 136 calories in 1 Lowfat Bran Muffin with Fruit. |
| Calorie Breakdown: 16% fat, 77% carbs, 7% prot. |
Common serving sizes:
Related types of Muffins:
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