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Lowfat Breakfast Tart

Nutrition Facts
Serving Size
1 tart
per serve
Energy
809 kj
193 kcal
Fat
3.11g
Saturated Fat
0.724g
Monounsaturated Fat
1.736g
Polyunsaturated Fat
0.457g
Carbohydrates
39.94g
Sugar
2.53g
Fibre
0.8g
Protein
2.07g
Sodium
131mg
Cholesterol
0mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
3.11g
Carbs
39.94g
Prot
2.07g
There are 193 calories in 1 Lowfat Breakfast Tart.
Calorie Breakdown: 14% fat, 81% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tart 193
1 serving (52 g) 193
100 g 372

Related types of Pastries:

Breakfast Pastry
Puff Pastry
Danish Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

Related types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info

See also:

Breakfast Tart (Low Fat)
Breakfast Tart
Orange Breakfast Drink
Chocolate Tart
Pork Breakfast Strips (Cured)
  View More
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