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1 serving (21 g)

Lowfat Cheddar Cheese

Nutrition Facts
Serving Size
1 serving (21 g)
per serve
Energy
158 kj
38 kcal
Fat
1.47g
Saturated Fat
0.926g
Monounsaturated Fat
0.421g
Polyunsaturated Fat
0.047g
Carbohydrates
0.74g
Sugar
0.12g
Fibre
0g
Protein
5.17g
Sodium
300mg
Cholesterol
7mg
Potassium
38mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (36%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
1.47g
Carbs
0.74g
Prot
5.17g
There are 38 calories in 1 serving of Lowfat Cheddar Cheese.
Calorie Breakdown: 36% fat, 8% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 slice (21 g) 38
1 serving (21 g) 38
100 g 180
1 cup 203
1 cup shredded 203
1 cup diced 252

Related types of Cheddar Cheese:

Cheddar Cheese
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

American Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Imitation Cheddar Cheese
Cheddar Cheese (Reduced Fat)
Cheddar Cheese (Low Sodium, Pasteurised)
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar or Colby Cheese (Low Sodium)
  View More
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