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Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
205 kj
49 kcal
Fat
1.98g
Saturated Fat
1.231g
Monounsaturated Fat
0.59g
Polyunsaturated Fat
0.063g
Carbohydrates
0.54g
Sugar
0.15g
Fibre
0g
Protein
6.9g
Sodium
174mg
Cholesterol
6mg
Potassium
19mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
1.98g
Carbs
0.54g
Prot
6.9g
There are 49 calories in 1 slice of Lowfat Cheddar or Colby Cheese.
Calorie Breakdown: 37% fat, 5% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 48
1 slice (28 g) 49
100 g 173
1 cup shredded 195
1 cup 195
1 cup diced 228

Related types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Colby Cheese:

Colby Cheese
Colby Jack Cheese
Cheddar or Colby Cheese (Low Sodium)
  View More Colby Cheese Nutritional Info
Other related foods
Cheese

See also:

Lowfat Cheddar Cheese
Imitation Cheddar Cheese
Low Sodium Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat)
Cheddar Cheese (Low Sodium, Pasteurised)
  View More
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