| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
895 kj
214 kcal
Fat
2.94g
Saturated Fat
1.88g
Monounsaturated Fat
0.824g
Polyunsaturated Fat
0.084g
Carbohydrates
39.24g
Sugar
38.12g
Fibre
0.6g
Protein
9.4g
Sodium
120mg
Cholesterol
10mg
Potassium
456mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (12%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
214
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Fat
2.94g
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Carbs
39.24g
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Prot
9.4g
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| There are 214 calories in 1 cup of Lowfat Frozen Yoghurt. |
| Calorie Breakdown: 12% fat, 71% carbs, 17% prot. |
Common serving sizes:
Related types of Frozen Yogurt:
Related types of Yoghurt:
See also:
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