| Food database and calorie counter |
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Lowfat Fruit Variety Yoghurt
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Nutrition Facts
Serving Size
100 g
Energy
427 kj
102 kcal
Fat
1.08g
Saturated Fat
0.697g
Monounsaturated Fat
0.297g
Polyunsaturated Fat
0.031g
Carbohydrates
19.05g
Sugar
19.05g
Fibre
0g
Protein
4.37g
Sodium
58mg
Cholesterol
4mg
Potassium
195mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
1.08g
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Carbs
19.05g
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Prot
4.37g
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| There are 102 calories in 100 grams of Lowfat Fruit Variety Yoghurt. |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Yoghurt:
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