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Nutrition Facts
Serving Size
100 g
per serve
Energy
1146 kj
274 kcal
Fat
17.6g
Saturated Fat
10.95g
Monounsaturated Fat
5.09g
Polyunsaturated Fat
0.65g
Carbohydrates
3.5g
Sugar
3.5g
Fibre
0g
Protein
24.7g
Sodium
600mg
Cholesterol
63mg
Potassium
134mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (58%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
274
Fat
17.6g
Carbs
3.5g
Prot
24.7g
There are 274 calories in 100 grams of Lowfat Muenster Cheese.
Calorie Breakdown: 58% fat, 5% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 slice 77
1 serving (28 g) 77
100 g 274
1 cup shredded 310

Related types of Muenster Cheese:

Muenster Cheese
Muenster Cheese (Low Fat)
  View More Muenster Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Cottage Cheese (Lowfat 2% Milkfat)
Cheddar or Colby Cheese (Lowfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
  View More
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