| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
804 kj
192 kcal
Fat
5.76g
Saturated Fat
3.732g
Monounsaturated Fat
1.527g
Polyunsaturated Fat
0.203g
Carbohydrates
4.86g
Sugar
1.53g
Fibre
0g
Protein
28.82g
Sodium
1616mg
Cholesterol
40mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (28%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
5.76g
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Carbs
4.86g
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Prot
28.82g
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| There are 192 calories in 1 cup of shredded Lowfat Swiss Processed Cheese. |
| Calorie Breakdown: 28% fat, 10% carbs, 62% prot. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Cheese:
See also:
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