Food database and calorie counter  

Macaroni

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
920 kj
220 kcal
Fat
1.29g
Saturated Fat
0.245g
Monounsaturated Fat
0.182g
Polyunsaturated Fat
0.444g
Carbohydrates
42.95g
Sugar
0.78g
Fibre
2.5g
Protein
8.06g
Sodium
325mg
Cholesterol
0mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Macaroni Macaroni

Nutritional Summary:

Cals
220
Fat
1.29g
Carbs
42.95g
Prot
8.06g
There are 220 calories in 1 cup of cooked Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
100 g 157
1 cup cooked 220
1 serving (140 g) 220

Related types of Macaroni:

Spinach Macaroni
Whole Wheat Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Creamed Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Spaghetti
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Vegetable Macaroni (Fat Added in Cooking)
Creamed Macaroni with Cheese
Ruchi's Durum Wheat Macaroni
Kushari
Bambino Macaroni
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ruchi's Durum Wheat Macaroni
Bambino Macaroni
Del Monte Spirali Durum Wheat Semolina Pasta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.