| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
544 kj
130 kcal
Fat
3.94g
Saturated Fat
2.337g
Monounsaturated Fat
1.063g
Polyunsaturated Fat
0.247g
Carbohydrates
17.01g
Sugar
1.64g
Fibre
0.8g
Protein
6.19g
Sodium
248mg
Cholesterol
12mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (28%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
130
|
|
Fat
3.94g
|
|
Carbs
17.01g
|
|
Prot
6.19g
|
| There are 130 calories in 100 grams of Macaroni and Cheese (Diet Frozen Meal). |
| Calorie Breakdown: 28% fat, 53% carbs, 19% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Pasta:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
