| Food database and calorie counter |
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Macaroni or Noodles with Beans or Lentils and Tomato Sauce
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Nutrition Facts
Serving Size
1 cup
Energy
931 kj
222 kcal
Fat
1g
Saturated Fat
0.205g
Monounsaturated Fat
0.134g
Polyunsaturated Fat
0.377g
Carbohydrates
43.04g
Sugar
4.49g
Fibre
6.1g
Protein
10.94g
Sodium
281mg
Cholesterol
0mg
Potassium
577mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
222
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Fat
1g
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Carbs
43.04g
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Prot
10.94g
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| There are 222 calories in 1 cup of Macaroni or Noodles with Beans or Lentils and Tomato Sauce. |
| Calorie Breakdown: 4% fat, 77% carbs, 19% prot. |
Common serving sizes:
Related types of Pasta:
Related types of Lentils:
See also:
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