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1 serving (57 g)

Mahi Mahi

Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
203 kj
48 kcal
Fat
0.4g
Saturated Fat
0.107g
Monounsaturated Fat
0.069g
Polyunsaturated Fat
0.094g
Carbohydrates
0g
Fibre
0g
Protein
10.54g
Sodium
50mg
Cholesterol
42mg
Potassium
237mg
Last updated: 07 May 20 09:29 PM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
48
Fat
0.4g
Carbs
0g
Prot
10.54g
There are 48 calories in 1 serving of Mahi Mahi.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 24
1 serving (57 g) 48
100 g 85
1 fillet 100

Related types of Fish:

Tilapia (Fish)
Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
  View More Fish Nutritional Info

See also:

Dahi
Avocado Maki
Dahi Puri
Dahi Chicken
Salmon Maki
  View More
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