| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
607 kj
145 kcal
Fat
0.28g
Saturated Fat
0.065g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.05g
Carbohydrates
37.9g
Sugar
35.67g
Fibre
1.8g
Protein
0.5g
Sodium
5mg
Cholesterol
0mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (2%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
0.28g
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Carbs
37.9g
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Prot
0.5g
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| There are 145 calories in 1 cup of Mango Nectar. |
| Calorie Breakdown: 2% fat, 97% carbs, 1% prot. |
Common serving sizes:
Related types of Nectar:
Related types of Mangos:
See also:
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