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Mango Nectar

Nutrition Facts
Serving Size
1 cup
per serve
Energy
607 kj
145 kcal
Fat
0.28g
Saturated Fat
0.065g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.05g
Carbohydrates
37.9g
Sugar
35.67g
Fibre
1.8g
Protein
0.5g
Sodium
5mg
Cholesterol
0mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
0.28g
Carbs
37.9g
Prot
0.5g
There are 145 calories in 1 cup of Mango Nectar.
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 18
100 g 58
100 ml 61
1 serving (125 g) 72
1 cup 145

Related types of Nectar:

Peach Nectar
Guava Nectar
Pear Nectar
Papaya Nectar
Apricot Nectar
  View More Nectar Nutritional Info

Related types of Mangos:

Pickled Mango
Dried Mango
Cooked Mango
Mangos
  View More Mangos Nutritional Info
Other related foods
Juice

See also:

Mango
Banana Nectar
Agave Nectar
Mango Lassi
Orange Mango Juice Drink
  View More
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