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Mangos

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
449 kj
107 kcal
Fat
0.45g
Saturated Fat
0.109g
Monounsaturated Fat
0.167g
Polyunsaturated Fat
0.084g
Carbohydrates
28.05g
Sugar
24.42g
Fibre
3g
Protein
0.84g
Sodium
3mg
Cholesterol
0mg
Potassium
257mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
0.45g
Carbs
28.05g
Prot
0.84g
There are 107 calories in 1 cup of sliced Mangos.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup sliced 107
1 fruit 135

Related types of Mangos:

Cooked Mango
Mango Nectar
Dried Mango
Pickled Mango
  View More Mangos Nutritional Info

Related types of Fruit:

Raspberries
Oranges
Strawberries
Bananas
Peaches
Apples
  View More Fruit Nutritional Info

See also:

Mango
Frooti Mango Juice
Tropicana Mango Juice
Maaza Mango Drink
Orange Mango Juice Drink
  View More
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