Food database and calorie counter  

1 tsp

Maple Sugar

Nutrition Facts
Serving Size
1 tsp
per serve
Energy
44 kj
11 kcal
Fat
0.01g
Saturated Fat
0.001g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.003g
Carbohydrates
2.73g
Sugar
2.55g
Fibre
0g
Protein
0g
Sodium
0mg
Cholesterol
0mg
Potassium
8mg
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
11
Fat
0.01g
Carbs
2.73g
Prot
0g
There are 11 calories in 1 teaspoon of Maple Sugar.
Calorie Breakdown: 0% fat, 99% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tsp 11
1 piece (4.5 cm x 2 cm x 1.5 cm) 99
100 g 354

Related types of Sugar:

Granulated Sugar
White Sugar (Granulated or Lump)
Icing Sugar
Brown Sugar
Sugar
Cinnamon Sugar
  View More Sugar Nutritional Info

See also:

Popsicle (Sugar Free)
Jams (Reduced Sugar, Preserved)
Dried Prunes (without Added Sugar, Stewed)
Maple Syrup
Dried Pears (with Added Sugar, Sulfured, Stewed)
  View More
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