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Mapo Tofu

Nutrition Facts
Serving Size
100 g
per serve
Energy
497 kj
119 kcal
Fat
7.87g
Saturated Fat
2.09g
Trans Fat
0g
Monounsaturated Fat
3.242g
Polyunsaturated Fat
1.963g
Carbohydrates
2.39g
Sugar
0.68g
Fibre
0.2g
Protein
8.47g
Sodium
619mg
Cholesterol
22mg
Potassium
173mg
Last updated: 11 May 20 08:03 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (62%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
7.87g
Carbs
2.39g
Prot
8.47g
There are 119 calories in 100 grams of Mapo Tofu.
Calorie Breakdown: 62% fat, 8% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 290
1 serving (244 g) 290

Related types of Tofu:

Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Lite Extra Firm Silken Tofu
  View More Tofu Nutritional Info

Related types of Soups:

Tomato Soup
Taco Soup
Miso Soup
Chicken Noodle Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

You searched for Mapo Tofu. Did you mean:
Okara Tofu
Tofu Yoghurt
Mayonnaise (Made with Tofu)
Agedashi Tofu
  View More
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