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Nutrition Facts
Serving Size
1 oz
per serve
Energy
52 kj
12 kcal
Fat
0.86g
Saturated Fat
0.603g
Trans Fat
0.048g
Monounsaturated Fat
0.101g
Polyunsaturated Fat
0.12g
Carbohydrates
1.23g
Sugar
0g
Fibre
0g
Protein
0.03g
Sodium
164mg
Cholesterol
0mg
Potassium
10mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (61%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.86g
Carbs
1.23g
Prot
0.03g
There are 12 calories in 1 ounce of Margarine (Fat Free, Tub).
Calorie Breakdown: 61% fat, 38% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 6
1 oz 12
100 g 44
1 cup 103

Related types of Margarine:

Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
  View More Margarine Nutritional Info

Related types of Spreads:

Mayonnaise
Cheese Spread
Chicken Salad Spread
Corned Beef Spread
Butter
  View More Spreads Nutritional Info

See also:

Fat Free Salted Margarine-Like Spread Tub
Margarine (Approx. 48% Fat, Tub)
Margarine (Regular, 80% Fat, Tub)
Unsalted Margarine Tub
Margarine-Like Spread (Sweetened, Stick or Tub)
  View More
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