Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
52 kj
12 kcal
Fat
0.86g
Saturated Fat
0.603g
Trans Fat
0.048g
Monounsaturated Fat
0.101g
Polyunsaturated Fat
0.12g
Carbohydrates
1.23g
Sugar
0g
Fibre
0g
Protein
0.03g
Sodium
164mg
Cholesterol
0mg
Potassium
10mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (61%)
Protein (1%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
12
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Fat
0.86g
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Carbs
1.23g
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Prot
0.03g
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There are 12 calories in 1 ounce of Margarine (Fat Free, Tub). |
Calorie Breakdown: 61% fat, 38% carbs, 1% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
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