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Margarine-Like Spread (40% Fat)

Nutrition Facts
Serving Size
1 tsp
per serve
Energy
69 kj
17 kcal
Fat
1.86g
Saturated Fat
0.37g
Monounsaturated Fat
0.754g
Polyunsaturated Fat
0.662g
Carbohydrates
0.02g
Sugar
0g
Fibre
0g
Protein
0.02g
Sodium
46mg
Cholesterol
0mg
Potassium
1mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
17
Fat
1.86g
Carbs
0.02g
Prot
0.02g
There are 17 calories in 1 teaspoon of Margarine-Like Spread (40% Fat).
Calorie Breakdown: 99% fat, 0% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tsp 17
100 g 345
1 cup 800

Related types of Margarine:

Margarine
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
  View More Margarine Nutritional Info

Related types of Spreads:

Mayonnaise
Chicken Salad Spread
Butter
Cheese Spread
Corned Beef Spread
  View More Spreads Nutritional Info

See also:

Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
Salted Margarine-Like Liquid Spread
Margarine-Like Spread (Sweetened, Stick or Tub)
Salted Margarine-Like Spread Tub
Salted Margarine-Like Spread Stick
  View More
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