Food database and calorie counter  

1 cup

Margarine

Nutrition Facts
Serving Size
1 cup
per serve
Energy
5040 kj
1205 kcal
Fat
135.5g
Saturated Fat
22.996g
Monounsaturated Fat
46.524g
Polyunsaturated Fat
56.531g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
1.37g
Sodium
1798mg
Cholesterol
2mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
60%
of RDI*
(1205 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1205
Fat
135.5g
Carbs
0g
Prot
1.37g
There are 1205 calories in 1 cup of Margarine.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 individual container 25
1 serving (7 g) 37
1 tbsp 75
1 oz 149
100 g 526
1 cup 1205

Related types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Salted Margarine Stick
Salted Whipped Margarine Tub
  View More Margarine Nutritional Info

Related types of Spreads:

Corned Beef Spread
Cheese Spread
Mayonnaise
Chicken Salad Spread
Butter
  View More Spreads Nutritional Info

See also:

Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Approx. 48% Fat, Tub)
Salted Margarine Tub
Fat Free Salted Margarine-Like Spread Tub
  View More
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