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1 serving (7 g)

Margarine

Nutrition Facts
Serving Size
1 serving (7 g)
per serve
Energy
154 kj
37 kcal
Fat
4.14g
Saturated Fat
0.703g
Monounsaturated Fat
1.422g
Polyunsaturated Fat
1.728g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
0.04g
Sodium
55mg
Cholesterol
0mg
Potassium
2mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
4.14g
Carbs
0g
Prot
0.04g
There are 37 calories in 1 serving of Margarine.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 individual container 25
1 serving (7 g) 37
1 tbsp 75
1 oz 149
100 g 526
1 cup 1205

Related types of Margarine:

Salted Margarine Stick
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
  View More Margarine Nutritional Info

Related types of Spreads:

Cheese Spread
Chicken Salad Spread
Mayonnaise
Butter
Corned Beef Spread
  View More Spreads Nutritional Info

See also:

Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Approx. 48% Fat, Tub)
Salted Margarine Tub
Fat Free Salted Margarine-Like Spread Tub
  View More
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