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100 g

Margarine

Nutrition Facts
Serving Size
100 g
per serve
Energy
2201 kj
526 kcal
Fat
59.17g
Saturated Fat
10.042g
Monounsaturated Fat
20.316g
Polyunsaturated Fat
24.686g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
0.6g
Sodium
785mg
Cholesterol
1mg
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(526 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
526
Fat
59.17g
Carbs
0g
Prot
0.6g
There are 526 calories in 100 grams of Margarine.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 individual container 25
1 serving (7 g) 37
1 tbsp 75
1 oz 149
100 g 526
1 cup 1205

Related types of Margarine:

Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
  View More Margarine Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Butter
Corned Beef Spread
Mayonnaise
Cheese Spread
  View More Spreads Nutritional Info

See also:

Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Approx. 48% Fat, Tub)
Salted Margarine Tub
Fat Free Salted Margarine-Like Spread Tub
  View More
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