| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
206 kj
49 kcal
Fat
0g
Saturated Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
13.26g
Sugar
12g
Fibre
0.1g
Protein
0.06g
Sodium
11mg
Cholesterol
0mg
Potassium
7mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
0g
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Carbs
13.26g
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Prot
0.06g
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| There are 49 calories in 1 tablespoon of Marmalade. |
| Calorie Breakdown: 0% fat, 100% carbs, 0% prot. |
Common serving sizes:
Related types of Jams:
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