| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
461 kj
110 kcal
Fat
5.84g
Saturated Fat
1.338g
Monounsaturated Fat
2.613g
Polyunsaturated Fat
1.582g
Carbohydrates
12.83g
Sugar
1.96g
Fibre
0.9g
Protein
2.12g
Sodium
342mg
Cholesterol
2mg
Potassium
195mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
5.84g
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Carbs
12.83g
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Prot
2.12g
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| There are 110 calories in 1 serving of Mashed Potato (from Dry). |
| Calorie Breakdown: 47% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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