| Food database and calorie counter |
|
Mashed Potato made with Milk (from Fresh)
|
Nutrition Facts
Serving Size
1 cup
Energy
712 kj
170 kcal
Fat
0.69g
Saturated Fat
0.353g
Monounsaturated Fat
0.139g
Polyunsaturated Fat
0.107g
Carbohydrates
37.93g
Sugar
2.86g
Fibre
3.4g
Protein
3.97g
Sodium
500mg
Cholesterol
2mg
Potassium
640mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
170
|
|
Fat
0.69g
|
|
Carbs
37.93g
|
|
Prot
3.97g
|
| There are 170 calories in 1 cup of Mashed Potato made with Milk (from Fresh). |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
