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Mashed Potato made with Milk and Fat (from Dry)

Nutrition Facts
Serving Size
100 g
per serve
Energy
377 kj
90 kcal
Fat
4.74g
Saturated Fat
1.087g
Monounsaturated Fat
2.123g
Polyunsaturated Fat
1.284g
Carbohydrates
10.42g
Sugar
1.59g
Fibre
0.8g
Protein
1.72g
Sodium
168mg
Cholesterol
2mg
Potassium
159mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
90
Fat
4.74g
Carbs
10.42g
Prot
1.72g
There are 90 calories in 100 grams of Mashed Potato made with Milk and Fat (from Dry).
Calorie Breakdown: 47% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 90
1 serving (105 g) 95
1 oz, dry, yields 160
1 cup 189
1 cup, dry, yields 392

Related types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
  View More Mashed Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Mashed Potato made with Milk, Fat and Egg (from Dry)
Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Water (from Dry)
Mashed Potato made with Milk (from Fresh)
  View More
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