Food database and calorie counter |
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Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
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Nutrition Facts
Serving Size
100 g
Energy
640 kj
153 kcal
Fat
9.48g
Saturated Fat
4.215g
Monounsaturated Fat
3.404g
Polyunsaturated Fat
1.37g
Carbohydrates
15.36g
Sugar
0.79g
Fibre
1.3g
Protein
2.38g
Sodium
272mg
Cholesterol
15mg
Potassium
268mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (55%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
153
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Fat
9.48g
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Carbs
15.36g
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Prot
2.38g
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There are 153 calories in 100 grams of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh). |
Calorie Breakdown: 55% fat, 39% carbs, 6% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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