Food database and calorie counter |
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Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
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Nutrition Facts
Serving Size
1 cup
Energy
1371 kj
328 kcal
Fat
20.33g
Saturated Fat
9.022g
Monounsaturated Fat
7.31g
Polyunsaturated Fat
2.948g
Carbohydrates
32.89g
Sugar
1.41g
Fibre
2.7g
Protein
4.96g
Sodium
586mg
Cholesterol
34mg
Potassium
569mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (55%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
328
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Fat
20.33g
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Carbs
32.89g
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Prot
4.96g
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There are 328 calories in 1 cup of Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh). |
Calorie Breakdown: 55% fat, 39% carbs, 6% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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